Fitness Testing for Athletes

Train Harder,
Train Longer,
Train Smarter...

American Institute of Healthcare & Fitness' Cardiopulmonary and Musculoskeletal Fitness Assessment for Athletes

Sponsored by:

The American Institute of Healthcare & Fitness now offers a high quality fitness assessment program for athletes of all levels. Whether you are a Weekend Warrior or an Elite Triathlete, our testing tools can help you establish, meet and exceed your fitness performance goals. Designed to help you take the guesswork out of your training regimen, we will give you the information needed to get the most out of your exercise routine and prevent injury.

All testing is directly supervised and coordinated by physicians. Testing is assisted by our professional staff of certified/licensed athletic trainers and is conducted in a private medical environment designed to offer you a safe and optimal experience.

The Program Components include:

• V02 Max Testing
• Cardiac Stress Testing
• Pulmonary Function Testing
• Functional Movement Assessment

At the conclusion of testing, you will receive a report which will include:

1. Your V02 max (compared to predictions based on your sex, age, height, etc.)
2. Your current anaerobic threshold
3. Your pulmonary function risk for Exercise Induced Bronchospasm/Asthma
4. Your biomechanical strengths and weaknesses
5. Guidelines for weight loss training zones
6. Guidelines for improving cardiopulmonary fitness and optimal performance
7. Guidelines for improving your ability to move more efficiently
8. Referrals to nutrition and training specialists (at your request).

Testing Information

Location
Carolina Family Practice & Sports Medicine
3700 NW Cary Parkway
Cary, NC 27513

Price
$199

Dates/Times
Testing is held on Saturday mornings. Call for available dates and times

Scheduling
To schedule your appointment, call 919-238-2015 today!